Human Growth Hormone (HGH) is a hormone that stimulates growth, cellular reproduction and renewal, in both humans and animals. HGH is produced in the pituitary gland, and is a natural way of regulating growth, fat metabolism and sugar levels in humans. HGH works in conjunction with collagen (a protein that makes up nearly 30% of the protein content in the human body) to maintain the bodies skin and muscle composition. The trouble is, as you get older, your body will produce less HGH and collagen. This is where HGH supplements come in, by boosting your bodies HGH levels.
How Do HGH Supplements Work
Even though proponents of HGH swear by its rejuvenating results, the hormone hasn’t been studied that much, particularly in supplement form (most studies focused on HGH injections). And in many countries Medical practices have used it for many years in treating children who suffer from atypical growth problems, In some cases it is also used to help control blood sugar in diabetic patients, but even as the use of HGH injections and supplements rises among athletes and celebrities, its legal status remains rather unclear in many countries. In fact, HGH treatments are only legal when they are prescribed by a doctor, and it’s illegal to dispense HGH for any reasons other than medical use, though you can obtain supplements, as most use a synthetic, and legal version of the hormone.
Hgh Supplements Pills For Men Or Women
Women produce more growth hormone than men- which is a bid odd given that men are much bigger and muscular. There is also evidence to suggest that the production of estrogen is positively correlated to HGH for women and the more estrogen a woman has circulating, the more growth hormone she produces. So what does all this mean for women- can women rely on artificial hormones to supplement natural production when the body stops making enough of it?
The Link Between HGH, Estrogen and Testosterone
As mentioned earlier, women produce higher amounts of HGH (Human Growth Hormone) than men; which is surprising that we haven’t evolved into hulking she-beasts- but there aren’t enough studies being conducted on this so information tends to be inconsistent and sometimes biased. Men produce testosterone in larger quantities, which may be said to be the reason for our difference in size and muscle growth. While women make more HGH, without coupling it with testosterone there can’t be significant muscle growth.
It is however very common to see women lose muscle and gain fat during menopause, and health experts associate this phenomenon with a drop in estrogen and HGH. Both estrogen and human growth hormone have positive effects on weight, skin, hair, nails; and a reduction in both hormones leads to a systematic breakdown.
How Does HGH Help Women?
What makes this hormone popular is its ability to improve basic brain functioning, complex hormonal processes, reproduction and cell metabolism. Production starts to decline in the early 20s and because the hormone helps maintain healthy body weight, bit by bit the woman starts building fat around the stomach, hips and thighs, as the body struggles to burn calories.
Conditions such as weight gain, insomnia, depression and low sex drive have been linked to hormonal changes and HGH deficiencies are linked to a failing pituitary gland. Osteoporosis, a serious condition in which a person loses bone density, has been linked to low HGH levels; and the condition affects 1 in 5 women.
Effective HGH Supplementation
There are a lot of supplements dedicated restore your body’s hormonal balance but most women start and stop with the popular GHAdvanced+ which is great for battling common problems like wrinkles and dry skin. But you can get more out of these supplements if you try a more holistic approach. Consider the following:
Exercise has been shown to increase HGH production in both men and women- with the highest production occurring ten minutes into a workout
GH production increases significantly by eating protein post-workout. Due to high HGH levels and increased insulin sensitivity, macronutrients consumed after a workout are shuttled into muscle cells and used to fuel and grow new muscle Intermittent fasting can also boost production (by as much as 1300% in women after a 24 hour fast ) and there are many health benefits attributed to fasting In high doses, amino acids Arginine and orthinine can boost GH production; but you have to be comfortable with doses of 7g daily for arginine and 170 mg for orthinine
Sleep is something many women don’t get enough of, but this is actually when the body produces GH naturally. So if your goal is to stimulate the body into producing more human growth hormone, you have to get enough shuteye
Supplements work best when a person is willing to combine other elements; so as you can see, incorporation is the most effective solution when testing HGH for women.
HGH For Women
Although HGH is more commonly used among men who want to build lean muscle, women are now turning to this powerful hormone that come in HGH pills form for its ability to correct post-menopause problems. Studies show that women can achieve significant results by using GH supplements and combining it with good nutrition and simple exercises.
The best approach is to try to boost your body’s natural growth hormone production and this can be achieved through a combination of supplementation with natural or organic products, and incorporating the five tips mentioned above.
HGH Uses and Abuses
Synthetic human growth hormone was developed in 1985 and approved by the FDA for specific uses in children and adults. In children, HGH injections are approved for treating short stature of unknown cause as well as poor growth due to a number of medical causes, including:
Turner’s syndrome, a genetic disorder that affects a girl’s development
Prader-Willi syndrome, an uncommon genetic disorder causing poor muscle tone, low levels of sex hormones, and a constant feeling of hunger
Chronic kidney insufficiency
HGH deficiency or insufficiency
Children born small for gestational age
In adults, approved uses of HGH include:
Short bowel syndrome, a condition in which nutrients are not properly absorbed due to severe intestinal disease or the surgical removal of a large portion of the small intestine HGH deficiency due to rare pituitary tumors or their treatment Muscle-wasting disease associated with HIV/AIDS
But the most common uses for HGH are not FDA-approved. Some people use the hormone, along with other performance-enhancing drugs such as anabolic steroids in an attempt to build muscle and improve athletic performance. Yet HGH’s effect on athletic performance is unknown.
Because the body’s HGH levels naturally decrease with age, some so-called anti-aging experts have speculated and claimed that HGH products could reverse age-related bodily deterioration. But these claims, too, are unproven. The use of HGH for anti-aging is not FDA-approved.
Nevertheless, some people obtain injectable HGH from doctors who prescribe it for off-label purposes (uses for which it was not approved by the FDA) and through Internet pharmacies, anti-aging clinics, and web sites.
Others purchase HGH products — or products that claim to increase your body’s own production of HGH — in the form of pills and sprays. Companies that market these products on TV infomercials or online claim they turn back your body’s biological clock, reducing fat, building muscle, restoring hair growth and color, strengthening the immune system, normalizing blood sugar, increasing energy and improving sex life, sleep quality, vision, and memory. However, the Federal Trade Commission has seen no reliable evidence to support the claim that these products have the same effects as prescription HGH, which is always given by injection. Taken orally, HGH is digested by the stomach before it can be absorbed into the body.