Why 99% of People Who Exercise Are Unknowingly Damaging Their Thyroid

Discover Why 99% of People Who Exercise Are Unknowingly Damaging Their Thyroid and Metabolism and Setting Themselves Up for Long Term Weight Gain

Thyroid Exercise Presentation
Thyroid Exercise 

This Is Not A Quick Fix Weight Loss Gimmick Or Magic Pill/Powder

 If you already know me, then you know that I do NOT recommend quick fix weight loss gimmicks or the ridiculously unscientific claims that they use to promote their products. If you understand real science and physiology, then it’s easy to see that they simply don’t work in the long run.

The truth is that quick fix weight loss solutions (whether they be diet or exercise based) work by hijacking and taking advantage of your hormones in a very dangerous, unhealthy, and thyroid-suppressive way.

They work by tricking your body into breaking down your own healthy tissue to use as energy. Sure, they want you to believe that you’re burning lots of fat…

Shutting Down Your Thyroid Is a Natural Survival Mechanism…

 
Now here’s the dangerous part.

When you exercise with a low fuel supply, your body panics and starts releasing massive amounts of stress hormones.

These stress hormones shut your thyroid down and lower your metabolism to conserve and save what little fuel you do have to keep your brain functional.

If your body didn’t shut everything down, then you would burn through all your fuel quickly, your brain would stop functioning, you would lose consciousness, and death would soon follow.

It’s simply a natural survival mechanism.

Yet, the effects of exercising on an empty fuel tank have long-lasting effects on your thyroid and metabolism.

This means that your body starts burning calories at a very slow rate. Not just while you exercise, we’re talking about 24 hours a day, 7 days a week, which only leads to long-term weight gain.

Now, Imagine This…

It’s the dead of winter and you’re stuck in a little cabin with nothing but a wood burning furnace to keep you from freezing to death.

If you had plenty of firewood, then you could use as much you want and turn your cabin into a sauna if you wanted.

That’s what exercise does to your body… It forces your body to use more fuel and crank up your body heat like a sauna.

But… since you suffer from hypothyroidism, all you have is a few measly pieces of firewood which you must conserve and make last the entire freezing-cold night.

You bet you would be using that firewood sparingly. Otherwise, if you used it all up too fast, you would freeze to death.

That’s exactly what you’re doing when you exercise with hypothyroidism… using up all your fuel reserves and unknowingly killing your thyroid in the process.

The 3 Keys to Safe and Effective Thyroid-Boosting Exercise See More Here

Everything You Need to Boost Your Thyroid With Exercise Is Inside This Hypothyroidism Exercise Revolution Program…

The Hypothyroidism Exercise Revolution Program was created out the need of my clients because there is NO good exercise information available for hypothyroidism sufferers.

In fact, 99% of the exercise information found online will only cause damage to your thyroid and metabolism.

This isn’t about just explaining the science behind exercise and hypothyroidism, leaving you with no clue where to even begin. This is designed specifically for people just like you who want real answers and a real solution.

This is the most complete, most comprehensive, and ONLY exercise program designed specifically to address and overcome the inherent issues associated with exercise and hypothyroidism.

And the best part is that you can get started today in the matter of minutes because the entire program is available online.

The Hypothyroidism Exercise Revolution Program consists of a 3 Phase Progressive Exercise System designed for people of any age or exercise experience.

It covers every aspect of exerciseexercise nutritionexercise recovery, and even exercise supplementation.

Remember… Exercising with hypothyroidism is about exercising Smarter, NOT longer or harder. That’s why these workouts are designed to be short yet highly efficient and effective, taking less than 30 minutes, 2 to 3 times per week.

The 3 Keys to Safe and Effective Thyroid-Boosting Exercise See More Here

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *